Bed positions

Why move your body to suit your bed, when you can move your bed to suit your body?

Your body and spine are curved not flat. If you sleep on a flat mattress, gaps are created between your body and the mattress and you are left without support in those areas. As a result, your own muscles will need to provide the support, meaning increased fatigue and aches and pains on waking – if you get to sleep at all that is! An adjustable bed allows you to achieve a sleeping position that provides correct support to your body and spine. Plus an adjustable bed helps to distribute weight evenly across your body, thereby avoiding pressure sores – especially important if, through illness, injury or disability, you spend long periods of time in bed.